| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/21/2020 |
Run |
|
Easy |
8.5 mi |
1:02:13 |
7:20 |
 |
| 8/23/2020 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 8/28/2020 |
Run |
|
Easy |
8.0 mi |
1:01:12 |
7:39 |
|
| 8/29/2020 |
Run |
|
Easy |
10.0 mi |
1:15:15 |
7:32 |
|
| 8/30/2020 |
Run |
|
Easy |
10.0 mi |
1:15:15 |
7:32 |
|
| 9/1/2020 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 9/2/2020 |
Run |
|
Easy |
10.0 mi |
1:15:15 |
7:32 |
|
| 9/3/2020 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 9/5/2020 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 9/7/2020 |
Run |
|
Easy |
9.5 mi |
1:10:14 |
7:24 |
|
| 9/9/2020 |
Run |
|
Easy |
6.0 mi |
46:09 |
7:42 |
|
| 9/11/2020 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 9/12/2020 |
Run |
|
Easy |
10.0 mi |
1:14:15 |
7:26 |
|
| 9/14/2020 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 9/16/2020 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 9/18/2020 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 9/21/2020 |
Run |
|
Easy |
10.0 mi |
1:15:15 |
7:32 |
|
| 9/23/2020 |
Run |
|
Easy |
6.0 mi |
44:09 |
7:22 |
|
| 9/25/2020 |
Run |
|
Easy |
10.0 mi |
1:12:15 |
7:14 |
|
| 9/26/2020 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 9/28/2020 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 9/30/2020 |
Run |
|
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 10/2/2020 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 10/5/2020 |
Run |
|
Easy |
10.5 mi |
1:16:15 |
7:16 |
|
| 10/7/2020 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 10/9/2020 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 10/11/2020 |
Run |
|
Easy |
9.0 mi |
1:06:14 |
7:22 |
|
| 10/13/2020 |
Run |
|
Easy |
6.0 mi |
46:09 |
7:42 |
|
| 10/15/2020 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 10/16/2020 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
| 10/19/2020 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 10/20/2020 |
Run |
|
Easy |
10.0 mi |
1:15:15 |
7:32 |
|
| 10/23/2020 |
Run |
|
Easy |
10.0 mi |
1:18:15 |
7:50 |
|
| 10/25/2020 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 10/27/2020 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 10/29/2020 |
Run |
|
Easy |
10.0 mi |
1:15:15 |
7:32 |
|
| 10/30/2020 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
| 10/31/2020 |
Run |
|
Easy |
10.0 mi |
1:15:15 |
7:32 |
|
| 11/3/2020 |
Run |
|
Easy |
10.0 mi |
1:15:15 |
7:32 |
|
| 11/6/2020 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 11/8/2020 |
Run |
|
Easy |
9.0 mi |
1:08:14 |
7:35 |
|
| 11/10/2020 |
Run |
|
Easy |
10.0 mi |
1:15:15 |
7:32 |
|
| 11/13/2020 |
Run |
|
Easy |
8.5 mi |
1:02:12 |
7:20 |
|
| 11/14/2020 |
Run |
|
Easy |
12.0 mi |
1:30:19 |
7:32 |
|
| 11/15/2020 |
Run |
|
Easy |
10.0 mi |
1:15:15 |
7:32 |
|
| 11/17/2020 |
Run |
|
Easy |
8.0 mi |
1:00:12 |
7:32 |
|
| 11/19/2020 |
Run |
|
Easy |
8.0 mi |
56:12 |
7:02 |
|
| 11/20/2020 |
Run |
|
Easy |
8.0 mi |
58:12 |
7:17 |
|
| 9/6/2020 |
Run |
|
Long |
12.0 mi |
1:26:18 |
7:12 |
|
| 9/19/2020 |
Run |
|
Long |
14.0 mi |
1:40:22 |
7:11 |
|
| 10/3/2020 |
Run |
|
Long |
14.0 mi |
1:42:22 |
7:19 |
|
| 11/7/2020 |
Run |
|
Long |
14.0 mi |
1:45:21 |
7:32 |
|
| 11/21/2020 |
Run |
|
Long |
16.0 mi |
1:53:25 |
7:06 |
|
|