| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2019 |
Run |
|
Easy |
5.0 mi |
38:08 |
7:38 |
 |
| 7/30/2019 |
Run |
|
Easy |
5.0 mi |
40:08 |
8:02 |
|
| 7/29/2019 |
Run |
|
Easy |
4.0 mi |
30:06 |
7:32 |
|
| 7/26/2019 |
Run |
|
Easy |
5.0 mi |
38:08 |
7:38 |
|
| 7/24/2019 |
Run |
|
Interval |
6.0 mi |
43:17 |
7:13 |
|
| 7/23/2019 |
Run |
|
Easy |
5.0 mi |
40:08 |
8:02 |
|
|