Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/18/2012 |
Run |
2012 KingCo Championship |
Race |
5.0 km |
15:59 |
5:09 |
|
10/6/2012 |
Run |
2012 Hole in the Wall Invitational |
Race |
5.0 km |
15:36 |
5:02 |
|
10/3/2012 |
Run |
|
Race |
3.1 mi |
15:57 |
5:09 |
|
9/22/2012 |
Run |
Bellevue Invitational |
Race |
5.0 km |
15:39 |
5:03 |
|
9/19/2012 |
Run |
MI & LW @ Interlake |
Race |
5.0 km |
16:12 |
5:13 |
|
10/20/2011 |
Run |
Lake Sammamish State Park 5K |
Race |
5.0 km |
16:10 |
5:13 |
|
9/28/2011 |
Run |
Marymoor Park XC Course |
Race |
5.0 km |
16:10 |
5:13 |
|
9/24/2011 |
Run |
Lake Sammamish State Park 5K |
Race |
5.0 km |
16:31 |
5:20 |
|
9/21/2011 |
Run |
St. Edward State Park XC Course |
Race |
5.0 km |
16:56 |
5:28 |
|
9/14/2011 |
Run |
Luther Burbank Park MIXC course |
Race |
5.0 km |
17:06 |
5:31 |
|
8/10/2011 |
Run |
CNW 5000m 8/10/2011 |
Race |
5.0 km |
17:11 |
5:32 |
|
10/21/2010 |
Run |
Lake Sammamish State Park 5K |
Race |
5.0 km |
17:26 |
5:37 |
|