Exercise Bike: Active Rest - Z2 Previous Next

11/25/2013

40 km

1:18:56

18.89 mi / hr

Health

66 kg
132 bpm
140 bpm
39 bpm
0

Weather

3 C
  • Map

My Garage

Notes

All body parts OK.

Pathetic, enough said.

Manual resistance set to 6/8 - trying to keep heart rate between 127 - 142 bpm - Zone 2.

Resting HR 39bpm last checked 25/11/2013, reading stable at 39 bpm, down 1 from 40.

Max HR 185 bpm (guestimation 15/05/2013)

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