3/11/2015
6:19 AM
5.7 mi
51:46.18
9:10 mi
Merrell Barefoot Vapor Glove (#1)
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At least my overall avg HR was below my expected threshold today.
Recovery paced run - trying to keep HR < 141 bpm
Resting HR 47bpm last checked 10/03/2015
Max HR 185 bpm (guestimation) 15/05/2013