Notes
Slow with some barefoot along the way (2.25 miles worth), got a very small blood blister toward the outer edge of my right sole, toes were ok today.Still not sure why my HR hasn't dropped yet for the pace.
Recovery paced run - trying to keep HR < 141 bpm
Resting HR 47bpm last checked 10/03/2015
Max HR 185 bpm (guestimation) 15/05/2013