Notes
Ongoing right leg proximal hamstring tendinopathy
Day 48 0f ?56? - Right foot distal phalanx of big toe, bone stress injury (BSI)
Strong winds, achy legs, body wanted slow - f-all l could do about it.
Resting HR 36 bpm last checked (afternoon) 05/11/2017
Max HR 185 bpm (guestimation) 16/05/2013