Notes
Ongoing right leg proximal hamstring tendinopathy
Day 49 0f ?56? - Right foot distal phalanx of big toe, bone stress injury (BSI)
Cold but picturesque sunny morning, just an easy run to finish up the week.
Resting HR 36 bpm last checked (afternoon) 05/11/2017
Max HR 185 bpm (guestimation) 16/05/2013