2/24/2015
5:42 AM
4.9 mi
44:54.84
9:15 mi
Merrell Barefoot Vapor Glove (#1)
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Really windy out this morning, had to stop to stretch my right calves.
Recovery paced run - trying to keep HR < 141 bpm
Resting HR 54bpm last checked 18/02/2015
Max HR 185 bpm (guestimation) 15/05/2013