2/23/2015
5:50 AM
4.3 mi
39:12.96
9:06 mi
Merrell Barefoot Vapor Glove (#1)
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Slowly but surely
Recovery paced run - trying to keep HR < 141 bpm
Resting HR 54bpm last checked 18/02/2015
Max HR 185 bpm (guestimation) 15/05/2013