Run: R - HR - Paced Previous Next

5/11/2018

5:33 AM

11.3 mi

1:32:10.90

8:12 mi

Health

67 kg
132 bpm
149 bpm
38 bpm
5266

Weather

7 C
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GPS Route (UK) - Road

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Notes

Ongoing right leg proximal hamstring tendinopathy

Day 46 / 49? - Left tibia suspected BSI

Went nice and slow, tibia was happy (just 1 little twinge), left achilles not so much, cant win them all l guess. A few barefoot miles along the way for fun.

Resting HR 38 bpm last checked (afternoon) 22/04/2018

Max HR 185 bpm (guestimation) 16/05/2013

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