Notes
Ongoing right leg proximal hamstring tendinopathy
Day 45 / 49? - Left tibia suspected BSI
Went a bit quicker than recovery pace so flagging as easy, Did a couple of barefoot miles along the way for fun and to take me mind off my tibia which seems to be a little worse, when last Saturday l was thinking it was almost better.
I may have to go to the doctors to see what he thinks (second opinion as l am sure its bone), but the last couple of times l came away none the wiser
Resting HR 38 bpm last checked (afternoon) 22/04/2018
Max HR 185 bpm (guestimation) 16/05/2013