Notes
Ongoing right leg proximal hamstring tendinopathy
Complete rebuild / restart - BSI proximal / base left 5th met (tuberosity)?
Just an easy run, just the odd faint ache from the foot, looks like a visit to the docs next week at the one month mark Hopefully with one month of aches / potential calcification he might send me for an x-ray, not knowing what exactly is the issue is annoying. Its too easy just to say no running for 6 weeks, that will pretty much help most things, apart from the return back to running which then really stresses your body and in my case, means a whole host of niggles.
Resting HR 42 bpm last checked (afternoon) 11//03/2017
Max HR 185 bpm (guestimation) 15/05/2013