Run: R - HR - Paced Previous Next

5/5/2017

6:24 AM

2.6 mi

21:53.68

8:26 mi

Health

70.5 kg
146 bpm
163 bpm
45 bpm
1280

Weather

7 C
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GPS Route (UK) - Road

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Notes

Ongoing right leg proximal hamstring tendinopathy

Complete rebuild / restart - BSI proximal / base left 5th met (tuberosity)?

Still getting aches from the foot, beginning to think (hoping for) a subluxated cuboid, that could be causing the problem with it just needing to be popped back in to place, going to try and see the docs later.

Resting HR 45 bpm last checked (afternoon) 23/04/2017

Max HR 185 bpm (guestimation) 15/05/2013

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