Notes
Ongoing right leg proximal hamstring tendinopathy
Day 43 / 49? - Left tibia suspected BSI
NIce rec run with another few miles of barefoot fun. Paths / roads did not feel as gritty as yesterday.
Few faints from the tibia during the run and just the odd sensation / feeling immediately after so better than yesterday morning. Recovery paced double later.
Resting HR 38 bpm last checked (afternoon) 22/04/2018
Max HR 185 bpm (guestimation) 16/05/2013