Notes
Ongoing right leg proximal hamstring tendinopathy
Day 42 / 49? - Left tibia suspected BSI
Just another recovery pace run, didn't bother slowing down enough to get my HR below 141, high hr due to the heat, so classing run as easy. A few aches again from the tibia but seemed better afterwards compared to this morning.
Resting HR 38 bpm last checked (afternoon) 22/04/2018
Max HR 185 bpm (guestimation) 16/05/2013