Notes
All body parts OK.
Back in the land of average and no complaints about it.
Manual resistance set to 6/8 - trying to keep heart rate between 127 - 142 bpm (approx 60% -70% HRR @41 RHR, last years average) - Zone 2.
Resting HR 39bpm last checked 28/10/2013, reading was stable at 39 bpm, no change
Max HR 185 bpm (guestimation 15/05/2013)