| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/6/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.0 mi |
24:52 |
8:21 |
 |
| 11/25/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.0 mi |
48:23 |
8:08 |
|
| 11/22/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.9 mi |
47:28 |
8:04 |
|
| 11/20/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
45:28 |
8:02 |
|
| 11/18/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.9 mi |
49:10 |
8:25 |
|
| 11/15/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.9 mi |
48:30 |
8:17 |
|
| 11/11/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.8 mi |
47:40 |
8:12 |
|
| 11/8/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.8 mi |
48:10 |
8:16 |
|
| 11/6/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.8 mi |
48:29 |
8:19 |
|
| 11/4/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.8 mi |
48:01 |
8:14 |
|
| 11/1/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
46:43 |
8:12 |
|
| 10/30/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
46:07 |
8:08 |
|
| 10/28/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
46:07 |
8:08 |
|
| 10/25/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
48:24 |
8:34 |
|
| 10/23/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
47:55 |
8:28 |
|
| 10/21/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
48:02 |
8:27 |
|
| 10/18/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
47:41 |
8:24 |
|
| 10/16/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
47:43 |
8:24 |
|
| 10/14/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
48:26 |
8:31 |
|
| 10/4/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
47:43 |
8:23 |
|
| 10/2/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.4 mi |
48:43 |
7:37 |
|
| 9/20/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
47:42 |
8:24 |
|
| 9/11/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
46:31 |
8:13 |
|
| 9/4/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.2 mi |
36:16 |
8:41 |
|
| 8/5/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
46:20 |
8:12 |
|
| 8/3/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
8.0 mi |
1:00:48 |
7:36 |
|
| 7/27/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
8.0 mi |
1:00:48 |
7:38 |
|
| 7/19/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.7 mi |
45:35 |
8:03 |
|
| 7/13/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
8.0 mi |
1:02:37 |
7:50 |
|
| 7/8/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
7.0 mi |
53:38 |
7:42 |
|
| 7/1/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.1 mi |
41:06 |
8:08 |
|
| 6/26/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.1 mi |
42:01 |
8:18 |
|
| 6/19/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
42:56 |
7:36 |
|
| 6/14/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.9 mi |
35:52 |
7:23 |
|
| 6/14/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.5 mi |
37:30 |
8:23 |
|
| 6/10/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.1 mi |
33:53 |
8:19 |
|
| 6/7/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.1 mi |
30:24 |
7:22 |
|
| 6/5/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.5 mi |
29:08 |
8:24 |
|
| 6/4/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.8 mi |
37:03 |
7:47 |
|
| 6/3/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.2 mi |
31:32 |
7:36 |
|
| 5/27/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.8 mi |
36:07 |
7:28 |
|
| 5/25/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
44:32 |
7:55 |
|
| 5/18/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
7.9 mi |
57:40 |
7:20 |
|
| 5/17/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.4 mi |
47:49 |
7:27 |
|
| 5/15/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.3 mi |
51:43 |
8:12 |
|
| 5/8/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
47:19 |
7:31 |
|
| 5/8/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.3 mi |
52:25 |
8:18 |
|
| 5/3/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.3 mi |
51:38 |
8:14 |
|
| 5/1/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
46:34 |
7:23 |
|
| 4/29/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
46:20 |
7:23 |
|
| 4/24/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
46:48 |
7:26 |
|
| 4/22/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
6.3 mi |
51:36 |
8:13 |
|
| 4/20/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
7.9 mi |
1:02:54 |
8:01 |
|
| 4/19/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.7 mi |
40:28 |
7:09 |
|
| 4/19/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
44:23 |
7:58 |
|
| 4/15/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.7 mi |
37:13 |
7:59 |
|
| 4/13/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
7.8 mi |
59:02 |
7:32 |
|
| 4/12/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.9 mi |
39:34 |
8:08 |
|
| 4/12/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.3 mi |
46:30 |
7:23 |
|
| 4/10/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.9 mi |
39:36 |
8:08 |
|
| 4/8/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.0 mi |
44:28 |
7:25 |
|
| 4/8/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.2 mi |
33:16 |
8:02 |
|
| 4/3/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.2 mi |
33:44 |
8:06 |
|
| 3/30/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
7.3 mi |
56:41 |
7:45 |
|
| 3/20/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.2 mi |
31:37 |
7:34 |
|
| 3/20/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.2 mi |
33:56 |
8:10 |
|
| 3/18/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.2 mi |
34:37 |
8:21 |
|
| 3/18/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.2 mi |
32:36 |
7:42 |
|
| 3/16/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.8 mi |
37:51 |
7:51 |
|
| 3/15/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.1 mi |
32:04 |
7:46 |
|
| 3/5/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
7.0 mi |
53:09 |
7:36 |
|
| 3/4/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.8 mi |
38:00 |
7:57 |
|
| 3/2/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.8 mi |
37:34 |
7:53 |
|
| 2/28/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
9.4 mi |
1:11:58 |
7:39 |
|
| 2/27/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.1 mi |
33:18 |
8:09 |
|
| 2/26/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
9.5 mi |
1:13:46 |
7:49 |
|
| 2/24/2013 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
11.1 mi |
1:21:16 |
7:18 |
|
| 2/21/2013 |
Run |
GPS Route (UK) - Road |
WU - CD |
1.5 mi |
11:19 |
7:30 |
|
| 2/21/2013 |
Run |
GPS Route (UK) - Road |
M - HR - Paced |
4.4 mi |
30:37 |
7:03 |
|
| 2/21/2013 |
Run |
GPS Route (UK) - Road |
WU - CD |
2.6 mi |
21:28 |
8:22 |
|
| 2/20/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
4.1 mi |
33:58 |
8:20 |
|
| 2/18/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
3.6 mi |
28:48 |
8:07 |
|
| 2/18/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
4.8 mi |
37:58 |
7:57 |
|
| 2/17/2013 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
10.0 mi |
1:16:05 |
7:37 |
|
| 2/15/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
7.8 mi |
1:01:05 |
7:50 |
|
| 2/12/2013 |
Run |
GPS Route (UK) - Road |
M - HR - Paced |
4.4 mi |
31:19 |
7:10 |
|
| 2/12/2013 |
Run |
GPS Route (UK) - Road |
WU - CD |
2.7 mi |
23:09 |
8:45 |
|
| 2/12/2013 |
Run |
GPS Route (UK) - Road |
WU - CD |
1.5 mi |
12:00 |
7:54 |
|
| 2/10/2013 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
10.0 mi |
1:17:18 |
7:46 |
|
| 2/9/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
6.2 mi |
49:56 |
8:01 |
|
| 2/7/2013 |
Run |
GPS Route (UK) - Road |
WU - CD |
1.5 mi |
11:30 |
7:41 |
|
| 2/7/2013 |
Run |
GPS Route (UK) - Road |
WU - CD |
4.1 mi |
33:02 |
8:10 |
|
| 2/7/2013 |
Run |
GPS Route (UK) - Road |
M - HR - Paced |
3.0 mi |
21:29 |
7:10 |
|
| 2/3/2013 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
9.1 mi |
1:08:49 |
7:33 |
|
| 1/31/2013 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
7.8 mi |
1:00:27 |
7:44 |
|
| 1/29/2013 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
9.1 mi |
1:11:03 |
7:49 |
|
| 1/26/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
5.6 mi |
47:07 |
8:24 |
|
| 1/24/2013 |
Run |
GPS Route (UK) - Road |
Ez - Paced |
7.8 mi |
1:05:19 |
8:20 |
|
| 1/19/2013 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
5.6 mi |
49:08 |
8:47 |
|
| 1/8/2013 |
Run |
GPS Route (UK) - Road |
L - HR - Paced |
7.8 mi |
58:50 |
7:33 |
|
|