Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/19/2014 Run
GPS Route (UK) - Road
R - HR - Paced 12.2 mi 1:42:21 8:25
5/12/2014 Run
GPS Route (UK) - Road
R - HR - Paced 10.0 mi 1:20:18 8:05
5/8/2014 Run
GPS Route (UK) - Road
R - HR - Paced 12.2 mi 1:42:04 8:24
5/6/2014 Run
GPS Route (UK) - Road
R - HR - Paced 9.9 mi 1:22:22 8:18
5/3/2014 Run
GPS Route (UK) - Road
R - HR - Paced 10.0 mi 1:20:44 8:07
5/1/2014 Run
GPS Route (UK) - Road
R - HR - Paced 9.1 mi 1:16:28 8:24
4/28/2014 Run
GPS Route (UK) - Road
R - HR - Paced 9.2 mi 1:16:57 8:20
4/26/2014 Run
GPS Route (UK) - Road
R - HR - Paced 9.1 mi 1:17:08 8:27
4/24/2014 Run
GPS Route (UK) - Road
R - HR - Paced 9.1 mi 1:16:26 8:24
4/21/2014 Run
GPS Route (UK) - Road
R - HR - Paced 8.0 mi 1:07:46 8:29
4/19/2014 Run
GPS Route (UK) - Road
R - HR - Paced 9.1 mi 1:18:01 8:38
4/2/2014 Run
GPS Route (UK) - Road
R - HR - Paced 5.0 mi 44:27 8:51
3/31/2014 Run
GPS Route (UK) - Road
R - HR - Paced 4.2 mi 36:27 8:40
3/14/2014 Run
GPS Route (UK) - Road
R - HR - Paced 3.6 mi 31:01 8:35
3/3/2014 Run
GPS Route (UK) - Road
R - HR - Paced 3.6 mi 30:54 8:31
2/28/2014 Run
GPS Route (UK) - Road
R - HR - Paced 4.2 mi 35:43 8:27
10/7/2013 Run
GPS Route (UK) - Road
R - HR - Paced 6.0 mi 53:42 9:02
9/23/2013 Run
GPS Route (UK) - Road
R - HR - Paced 6.0 mi 55:29 9:16
9/9/2013 Run
GPS Route (UK) - Road
R - HR - Paced 6.0 mi 51:33 8:39
8/19/2013 Run
GPS Route (UK) - Road
R - HR - Paced 6.0 mi 52:17 8:46
8/7/2013 Run
GPS Route (UK) - Road
R - HR - Paced 5.7 mi 48:35 8:35
7/31/2013 Run
GPS Route (UK) - Road
R - HR - Paced 5.7 mi 50:15 8:54
7/29/2013 Run
GPS Route (UK) - Road
R - HR - Paced 5.7 mi 49:24 8:45
7/26/2013 Run
GPS Route (UK) - Road
R - HR - Paced 5.6 mi 47:37 8:28
7/22/2013 Run
GPS Route (UK) - Road
R - HR - Paced 5.7 mi 48:38 8:35
7/15/2013 Run
GPS Route (UK) - Road
Ez - Paced 7.0 mi 54:50 7:53