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11/15/2008

11:00 AM

10 mi

1:25:39

8:33 mi

Weather

70 F

Ratings

7 / 10
7 / 10
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Notes

Ok final longish run, but definitely had to push it to keep up this pace, and really started to lose it on the way in. There was a very strong headwind for most of the way in, plus quite warm and humid, both of which slowed me down, but still would have liked negative splits here. Still, overall a decent run. Splits: 42:33.26 out, 43:06.49 in.

70 degrees F

83% humidity

Mist/overcast/sun occasionally peaking through

Wind from S at 13 mph, gusting up to 20 mph

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