Notes
Easy run. Felt stiff from yesterday, plus right glute/hamstring/whatever was a a little noticeable throughout the run. Took it easy, although pushed it a little in the last minute or so because I didn't want positive splits. So probably did have positive splits other than that push at the end. Anyway, splits: 19:03.53 out, 18:50.23 in.
45 degrees F
Wind from S at 5 mph
55% humidity
Dusk