Notes
Nice run. Ran after getting into Penn, so probably ended up going harder than I normally would have, just because of excess energy. Legs did feel somewhat tired on the run, but obviously I was moving at a pretty decent pace. Left achilles was noticeable at times, but nothing serious. Splits: 26:33.40 out (8:40.7 pace for 3.06 miles), 26:32.58 in (8:43.9 pace for 3.04 miles).