10/8/2008
6:15 AM
4.2 mi
40:35.75
9:38 mi
ASICS Gel-Nimbus 10 (Nimbus 10)
Tough run -- legs definitely felt tired and I moved at a pretty crawling pace. But did an easy run longer than 3 miles and no particular physical issues, so decent enough run. Slightly positive splits: 19:59.58 out, 20:36.86 in.