Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
7/16/2009 |
Swim |
|
Free Style |
525.0 yd |
|
|
|
7/20/2009 |
Swim |
|
Free Style |
525.0 yd |
|
|
|
8/11/2009 |
Swim |
|
Free Style |
725.0 m |
|
|
|
8/17/2009 |
Swim |
|
Free Style |
750.0 yd |
|
|
|
8/18/2009 |
Swim |
|
Free Style |
525.0 yd |
|
|
|
8/20/2009 |
Swim |
|
Free Style |
750.0 yd |
|
|
|
8/24/2009 |
Swim |
|
Free Style |
600.0 m |
|
|
|
8/26/2009 |
Swim |
|
Free Style |
625.0 yd |
|
|
|
8/31/2009 |
Swim |
|
Free Style |
625.0 m |
|
|
|
9/2/2009 |
Swim |
|
Free Style |
600.0 m |
|
|
|
9/4/2009 |
Swim |
|
Free Style |
625.0 yd |
|
|
|
9/6/2009 |
Swim |
|
Free Style |
625.0 m |
|
|
|
9/9/2009 |
Swim |
|
Free Style |
625.0 m |
|
|
|
9/11/2009 |
Swim |
|
Free Style |
625.0 m |
|
|
|
9/14/2009 |
Swim |
|
Free Style |
650.0 m |
|
|
|
9/16/2009 |
Swim |
|
Free Style |
625.0 m |
|
|
|
7/18/2009 |
Swim |
|
Mixed |
525.0 yd |
|
|
|
7/22/2009 |
Swim |
|
Mixed |
600.0 yd |
|
|
|
7/24/2009 |
Swim |
|
Mixed |
600.0 yd |
|
|
|
7/26/2009 |
Swim |
|
Mixed |
625.0 m |
|
|
|
7/30/2009 |
Swim |
|
Mixed |
600.0 yd |
|
|
|
8/5/2009 |
Swim |
|
Mixed |
725.0 m |
|
|
|
8/7/2009 |
Swim |
|
Mixed |
700.0 yd |
|
|
|
8/9/2009 |
Swim |
|
Mixed |
720.0 yd |
|
|
|
8/13/2009 |
Swim |
|
Mixed |
900.0 yd |
|
|
|
8/15/2009 |
Swim |
|
Mixed |
775.0 yd |
|
|
|
7/16/2009 |
Weights |
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7/18/2009 |
Weights |
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7/20/2009 |
Weights |
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7/22/2009 |
Weights |
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7/24/2009 |
Weights |
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7/26/2009 |
Weights |
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7/30/2009 |
Weights |
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8/5/2009 |
Weights |
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8/7/2009 |
Weights |
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8/9/2009 |
Weights |
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8/11/2009 |
Weights |
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8/13/2009 |
Weights |
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8/15/2009 |
Weights |
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8/17/2009 |
Weights |
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8/18/2009 |
Weights |
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8/20/2009 |
Weights |
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8/24/2009 |
Weights |
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8/26/2009 |
Weights |
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8/31/2009 |
Weights |
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9/2/2009 |
Weights |
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9/4/2009 |
Weights |
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9/6/2009 |
Weights |
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9/9/2009 |
Weights |
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9/11/2009 |
Weights |
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9/14/2009 |
Weights |
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9/16/2009 |
Weights |
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6/12/2011 |
Weights |
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6/14/2011 |
Weights |
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6/17/2011 |
Weights |
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6/20/2011 |
Weights |
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6/22/2011 |
Weights |
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6/24/2011 |
Weights |
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6/27/2011 |
Weights |
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6/29/2011 |
Weights |
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7/1/2011 |
Weights |
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7/5/2011 |
Weights |
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7/7/2011 |
Weights |
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7/9/2011 |
Weights |
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7/11/2011 |
Weights |
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7/13/2011 |
Weights |
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7/15/2011 |
Weights |
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7/18/2011 |
Weights |
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7/20/2011 |
Weights |
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7/22/2011 |
Weights |
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7/25/2011 |
Weights |
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7/27/2011 |
Weights |
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7/30/2011 |
Weights |
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8/1/2011 |
Weights |
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8/3/2011 |
Weights |
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8/6/2011 |
Weights |
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8/8/2011 |
Weights |
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8/10/2011 |
Weights |
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8/12/2011 |
Weights |
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8/14/2011 |
Weights |
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8/16/2011 |
Weights |
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8/18/2011 |
Weights |
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8/22/2011 |
Weights |
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8/24/2011 |
Weights |
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8/27/2011 |
Weights |
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8/29/2011 |
Weights |
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8/31/2011 |
Weights |
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9/3/2011 |
Weights |
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9/5/2011 |
Weights |
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9/8/2011 |
Weights |
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9/10/2011 |
Weights |
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9/12/2011 |
Weights |
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9/14/2011 |
Weights |
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9/18/2011 |
Weights |
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9/20/2011 |
Weights |
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9/22/2011 |
Weights |
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9/26/2011 |
Weights |
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9/28/2011 |
Weights |
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9/30/2011 |
Weights |
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10/3/2011 |
Weights |
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