| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2007 |
Run |
Philly 00/00/0000 (New standard six) |
Easy |
6.0 mi |
52:41 |
8:46 |
 |
| 7/12/2007 |
Run |
Philly 00/00/0000 (New standard six) |
Easy |
6.0 mi |
56:43 |
9:27 |
|
| 7/19/2007 |
Run |
Philly 00/00/0000 (New standard six) |
Tempo |
6.0 mi |
46:54 |
7:49 |
|
| 7/31/2007 |
Run |
Philly 00/00/0000 (New standard six) |
Easy |
6.0 mi |
51:42 |
8:37 |
|
| 8/2/2007 |
Run |
Philly 00/00/0000 (New standard six) |
Easy |
6.0 mi |
53:06 |
8:51 |
|