| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/16/2009 |
Swim |
|
Free Style |
525.0 yd |
|
|
 |
| 7/20/2009 |
Swim |
|
Free Style |
525.0 yd |
|
|
|
| 8/11/2009 |
Swim |
|
Free Style |
725.0 m |
|
|
|
| 8/17/2009 |
Swim |
|
Free Style |
750.0 yd |
|
|
|
| 8/18/2009 |
Swim |
|
Free Style |
525.0 yd |
|
|
|
| 8/20/2009 |
Swim |
|
Free Style |
750.0 yd |
|
|
|
| 8/24/2009 |
Swim |
|
Free Style |
600.0 m |
|
|
|
| 8/26/2009 |
Swim |
|
Free Style |
625.0 yd |
|
|
|
| 8/31/2009 |
Swim |
|
Free Style |
625.0 m |
|
|
|
| 9/2/2009 |
Swim |
|
Free Style |
600.0 m |
|
|
|
| 9/4/2009 |
Swim |
|
Free Style |
625.0 yd |
|
|
|
| 9/6/2009 |
Swim |
|
Free Style |
625.0 m |
|
|
|
| 9/9/2009 |
Swim |
|
Free Style |
625.0 m |
|
|
|
| 9/11/2009 |
Swim |
|
Free Style |
625.0 m |
|
|
|
| 9/14/2009 |
Swim |
|
Free Style |
650.0 m |
|
|
|
| 9/16/2009 |
Swim |
|
Free Style |
625.0 m |
|
|
|
| 7/18/2009 |
Swim |
|
Mixed |
525.0 yd |
|
|
|
| 7/22/2009 |
Swim |
|
Mixed |
600.0 yd |
|
|
|
| 7/24/2009 |
Swim |
|
Mixed |
600.0 yd |
|
|
|
| 7/26/2009 |
Swim |
|
Mixed |
625.0 m |
|
|
|
| 7/30/2009 |
Swim |
|
Mixed |
600.0 yd |
|
|
|
| 8/5/2009 |
Swim |
|
Mixed |
725.0 m |
|
|
|
| 8/7/2009 |
Swim |
|
Mixed |
700.0 yd |
|
|
|
| 8/9/2009 |
Swim |
|
Mixed |
720.0 yd |
|
|
|
| 8/13/2009 |
Swim |
|
Mixed |
900.0 yd |
|
|
|
| 8/15/2009 |
Swim |
|
Mixed |
775.0 yd |
|
|
|
| 7/16/2009 |
Weights |
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| 7/18/2009 |
Weights |
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| 7/20/2009 |
Weights |
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| 7/22/2009 |
Weights |
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| 7/24/2009 |
Weights |
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| 7/26/2009 |
Weights |
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| 7/30/2009 |
Weights |
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| 8/5/2009 |
Weights |
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| 8/7/2009 |
Weights |
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| 8/9/2009 |
Weights |
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| 8/11/2009 |
Weights |
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| 8/13/2009 |
Weights |
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| 8/15/2009 |
Weights |
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| 8/17/2009 |
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| 8/18/2009 |
Weights |
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| 8/20/2009 |
Weights |
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| 8/24/2009 |
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| 8/26/2009 |
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| 8/31/2009 |
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| 9/2/2009 |
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| 9/4/2009 |
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| 9/6/2009 |
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| 9/9/2009 |
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| 9/11/2009 |
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| 9/14/2009 |
Weights |
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| 9/16/2009 |
Weights |
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| 6/12/2011 |
Weights |
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| 6/14/2011 |
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| 6/17/2011 |
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| 6/20/2011 |
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| 6/22/2011 |
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| 6/24/2011 |
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| 6/27/2011 |
Weights |
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| 6/29/2011 |
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| 7/1/2011 |
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| 7/5/2011 |
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| 7/7/2011 |
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| 7/9/2011 |
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| 7/11/2011 |
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| 7/13/2011 |
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| 7/15/2011 |
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| 7/18/2011 |
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| 7/20/2011 |
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| 7/22/2011 |
Weights |
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| 7/25/2011 |
Weights |
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| 7/27/2011 |
Weights |
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| 7/30/2011 |
Weights |
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| 8/1/2011 |
Weights |
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| 8/3/2011 |
Weights |
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| 8/6/2011 |
Weights |
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| 8/8/2011 |
Weights |
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| 8/10/2011 |
Weights |
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| 8/12/2011 |
Weights |
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| 8/14/2011 |
Weights |
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| 8/16/2011 |
Weights |
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| 8/18/2011 |
Weights |
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| 8/22/2011 |
Weights |
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| 8/24/2011 |
Weights |
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| 8/27/2011 |
Weights |
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| 8/29/2011 |
Weights |
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| 8/31/2011 |
Weights |
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| 9/3/2011 |
Weights |
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| 9/5/2011 |
Weights |
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| 9/8/2011 |
Weights |
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| 9/10/2011 |
Weights |
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| 9/12/2011 |
Weights |
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| 9/14/2011 |
Weights |
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| 9/18/2011 |
Weights |
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| 9/20/2011 |
Weights |
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| 9/22/2011 |
Weights |
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| 9/26/2011 |
Weights |
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| 9/28/2011 |
Weights |
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| 9/30/2011 |
Weights |
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| 10/3/2011 |
Weights |
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