Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/7/2010 |
Bike |
Bike Ride |
Easy |
8.8 mi |
47:46 |
5:25 |
|
3/8/2010 |
Bike |
Bike Ride |
Easy |
14.2 mi |
1:08:45 |
4:51 |
|
3/10/2010 |
Bike |
Bike Ride |
Easy |
14.2 mi |
1:06:36 |
4:42 |
|
3/11/2010 |
Bike |
Bike Ride |
Easy |
6.8 mi |
33:29 |
4:56 |
|
3/16/2010 |
Bike |
Bike Ride |
Easy |
14.2 mi |
1:12:57 |
5:09 |
|
3/18/2010 |
Bike |
Bike Ride |
Easy |
15.0 mi |
1:13:29 |
4:55 |
|
3/19/2010 |
Bike |
Bike Ride |
Easy |
6.8 mi |
31:45 |
4:41 |
|
3/21/2010 |
Bike |
Bike Ride |
Easy |
14.2 mi |
1:02:03 |
4:23 |
|
3/22/2010 |
Bike |
Bike Ride |
Easy |
7.8 mi |
37:06 |
4:47 |
|
3/23/2010 |
Bike |
Bike Ride |
Easy |
10.2 mi |
48:01 |
4:42 |
|
3/28/2010 |
Bike |
Bike Ride |
Easy |
16.4 mi |
1:22:14 |
5:01 |
|
3/29/2010 |
Bike |
Bike Ride |
Easy |
10.2 mi |
51:34 |
5:04 |
|
11/14/2011 |
Bike |
Stationary Bike |
Easy |
5.0 mi |
20:15 |
4:03 |
|
11/15/2011 |
Bike |
Stationary Bike |
Easy |
8.7 mi |
30:33 |
3:32 |
|
11/17/2011 |
Bike |
Stationary Bike |
Easy |
13.3 mi |
45:00 |
3:24 |
|
11/18/2011 |
Bike |
Stationary Bike |
Easy |
11.7 mi |
42:21 |
3:37 |
|
11/19/2011 |
Bike |
Stationary Bike |
Easy |
5.0 mi |
25:00 |
4:58 |
|
11/20/2011 |
Bike |
Stationary Bike |
Easy |
13.7 mi |
51:45 |
3:47 |
|
11/21/2011 |
Bike |
Stationary Bike |
Easy |
11.4 mi |
42:55 |
3:46 |
|
11/22/2011 |
Bike |
Stationary Bike |
Easy |
10.0 mi |
34:42 |
3:29 |
|
11/23/2011 |
Bike |
Stationary Bike |
Easy |
16.0 mi |
57:04 |
3:34 |
|
11/24/2011 |
Bike |
Stationary Bike |
Easy |
10.0 mi |
30:52 |
3:06 |
|
11/25/2011 |
Bike |
Stationary Bike |
Easy |
13.0 mi |
52:17 |
4:02 |
|
11/27/2011 |
Bike |
Stationary Bike |
Easy |
20.0 mi |
1:16:04 |
3:49 |
|
11/28/2011 |
Bike |
Stationary Bike |
Easy |
6.3 mi |
26:08 |
4:08 |
|
11/28/2011 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
47:33 |
3:58 |
|
11/29/2011 |
Bike |
Stationary Bike |
Easy |
7.4 mi |
26:16 |
3:34 |
|
11/29/2011 |
Bike |
Stationary Bike |
Easy |
12.0 mi |
44:44 |
3:44 |
|
11/30/2011 |
Bike |
Stationary Bike |
Easy |
13.3 mi |
46:34 |
3:31 |
|
11/30/2011 |
Bike |
Stationary Bike |
Easy |
6.4 mi |
25:25 |
4:00 |
|
12/1/2011 |
Bike |
Stationary Bike |
Easy |
10.3 mi |
40:03 |
3:54 |
|
12/1/2011 |
Bike |
Stationary Bike |
Easy |
7.8 mi |
30:00 |
3:51 |
|
12/2/2011 |
Bike |
Stationary Bike |
Easy |
10.0 mi |
41:14 |
4:08 |
|
12/2/2011 |
Bike |
Stationary Bike |
Easy |
11.9 mi |
45:00 |
3:47 |
|
12/4/2011 |
Bike |
Stationary Bike |
Easy |
10.0 mi |
42:45 |
4:17 |
|
12/5/2011 |
Bike |
Stationary Bike |
Easy |
11.3 mi |
44:08 |
3:54 |
|
12/6/2011 |
Bike |
Stationary Bike |
Easy |
8.1 mi |
35:09 |
4:22 |
|
12/6/2011 |
Bike |
Stationary Bike |
Easy |
5.8 mi |
25:12 |
4:22 |
|
12/7/2011 |
Bike |
Stationary Bike |
Easy |
6.2 mi |
25:00 |
4:04 |
|
12/9/2011 |
Bike |
Stationary Bike |
Easy |
5.4 mi |
25:00 |
4:37 |
|
12/12/2011 |
Bike |
Stationary Bike |
Easy |
5.7 mi |
25:00 |
4:26 |
|
12/14/2011 |
Bike |
Stationary Bike |
Easy |
6.2 mi |
26:00 |
4:14 |
|
12/16/2011 |
Bike |
Stationary Bike |
Easy |
5.9 mi |
25:00 |
4:16 |
|
12/18/2011 |
Bike |
Stationary Bike |
Easy |
7.2 mi |
30:10 |
4:13 |
|
12/19/2011 |
Bike |
Stationary Bike |
Easy |
7.0 mi |
29:59 |
4:17 |
|
12/22/2011 |
Bike |
Stationary Bike |
Easy |
5.6 mi |
25:00 |
4:30 |
|
12/23/2011 |
Bike |
Stationary Bike |
Easy |
5.6 mi |
25:03 |
4:29 |
|
12/26/2011 |
Bike |
Stationary Bike |
Easy |
5.3 mi |
25:00 |
4:44 |
|
12/27/2011 |
Bike |
Stationary Bike |
Easy |
5.0 mi |
25:00 |
4:59 |
|
12/30/2011 |
Bike |
Stationary Bike |
Easy |
6.2 mi |
25:00 |
4:02 |
|
1/3/2012 |
Bike |
Stationary Bike |
Easy |
6.4 mi |
25:00 |
3:54 |
|
1/4/2012 |
Bike |
Stationary Bike |
Easy |
6.0 mi |
25:00 |
4:11 |
|
1/6/2012 |
Bike |
Stationary Bike |
Easy |
5.4 mi |
25:00 |
4:37 |
|
1/9/2012 |
Bike |
Stationary Bike |
Easy |
6.3 mi |
25:00 |
3:58 |
|
1/10/2012 |
Bike |
Stationary Bike |
Easy |
5.8 mi |
25:00 |
4:20 |
|
1/12/2012 |
Bike |
Stationary Bike |
Easy |
5.8 mi |
25:00 |
4:21 |
|
1/13/2012 |
Bike |
Stationary Bike |
Easy |
6.3 mi |
25:30 |
4:04 |
|
1/16/2012 |
Bike |
Stationary Bike |
Easy |
6.7 mi |
28:30 |
4:14 |
|
1/19/2012 |
Bike |
Stationary Bike |
Easy |
6.2 mi |
25:00 |
4:03 |
|
1/21/2012 |
Bike |
Stationary Bike |
Easy |
11.3 mi |
45:00 |
4:00 |
|
1/22/2012 |
Bike |
Stationary Bike |
Easy |
12.6 mi |
49:00 |
3:55 |
|
1/23/2012 |
Bike |
Stationary Bike |
Easy |
6.0 mi |
25:00 |
4:11 |
|
1/24/2012 |
Bike |
Stationary Bike |
Easy |
6.1 mi |
27:30 |
4:33 |
|
1/25/2012 |
Bike |
Stationary Bike |
Easy |
5.8 mi |
25:00 |
4:19 |
|
1/30/2012 |
Bike |
Stationary Bike |
Easy |
14.4 mi |
1:00:00 |
4:11 |
|
1/31/2012 |
Bike |
Stationary Bike |
Easy |
6.1 mi |
25:00 |
4:06 |
|
2/1/2012 |
Bike |
Stationary Bike |
Easy |
6.2 mi |
27:00 |
4:21 |
|
2/2/2012 |
Bike |
Stationary Bike |
Easy |
4.7 mi |
22:01 |
4:43 |
|
2/3/2012 |
Bike |
Stationary Bike |
Easy |
7.0 mi |
30:00 |
4:19 |
|
2/6/2012 |
Bike |
Stationary Bike |
Easy |
13.5 mi |
1:00:00 |
4:28 |
|
2/10/2012 |
Bike |
Stationary Bike |
Easy |
9.3 mi |
41:00 |
4:24 |
|
2/12/2012 |
Bike |
Stationary Bike |
Easy |
13.0 mi |
55:00 |
4:14 |
|
2/15/2012 |
Bike |
Stationary Bike |
Easy |
9.3 mi |
40:00 |
4:18 |
|
2/16/2012 |
Bike |
Stationary Bike |
Easy |
11.6 mi |
46:05 |
3:58 |
|
2/19/2012 |
Bike |
Stationary Bike |
Easy |
13.3 mi |
1:00:30 |
4:34 |
|
2/20/2012 |
Bike |
Stationary Bike |
Easy |
5.1 mi |
25:00 |
4:55 |
|
2/22/2012 |
Bike |
Stationary Bike |
Easy |
6.0 mi |
30:00 |
5:00 |
|
2/28/2012 |
Bike |
Stationary Bike |
Easy |
6.0 mi |
30:00 |
5:02 |
|
3/1/2012 |
Bike |
Stationary Bike |
Easy |
6.1 mi |
30:00 |
4:54 |
|
3/2/2012 |
Bike |
Stationary Bike |
Easy |
11.4 mi |
50:00 |
4:24 |
|
3/8/2012 |
Bike |
Stationary Bike |
Easy |
5.0 mi |
22:23 |
4:30 |
|
3/12/2012 |
Bike |
Stationary Bike |
Easy |
16.1 mi |
1:10:00 |
4:22 |
|
3/13/2012 |
Bike |
Stationary Bike |
Easy |
13.5 mi |
1:00:00 |
4:27 |
|
3/15/2012 |
Bike |
Stationary Bike |
Easy |
14.3 mi |
1:00:00 |
4:12 |
|
3/27/2012 |
Bike |
Stationary Bike |
Easy |
15.2 mi |
1:00:00 |
3:57 |
|
4/4/2012 |
Bike |
Stationary Bike |
Easy |
8.5 mi |
35:00 |
4:09 |
|
4/5/2012 |
Bike |
Stationary Bike |
Easy |
14.2 mi |
1:00:00 |
4:15 |
|
4/8/2012 |
Bike |
Stationary Bike |
Easy |
13.5 mi |
1:00:00 |
4:27 |
|
4/10/2012 |
Bike |
Stationary Bike |
Easy |
11.0 mi |
45:00 |
4:05 |
|
4/17/2012 |
Bike |
Stationary Bike |
Easy |
9.7 mi |
45:00 |
4:40 |
|
4/19/2012 |
Bike |
Stationary Bike |
Easy |
10.4 mi |
45:30 |
4:23 |
|
4/29/2012 |
Bike |
Stationary Bike |
Easy |
10.2 mi |
45:15 |
4:27 |
|
5/2/2012 |
Bike |
Stationary Bike |
Easy |
6.4 mi |
30:00 |
4:41 |
|
5/8/2012 |
Bike |
Stationary Bike |
Easy |
14.0 mi |
1:00:00 |
4:18 |
|
5/10/2012 |
Bike |
Stationary Bike |
Easy |
11.7 mi |
50:00 |
4:18 |
|
5/17/2012 |
Bike |
Stationary Bike |
Easy |
10.3 mi |
45:00 |
4:22 |
|
5/25/2012 |
Bike |
Stationary Bike |
Easy |
9.1 mi |
40:00 |
4:25 |
|
5/29/2012 |
Bike |
Stationary Bike |
Easy |
10.3 mi |
45:00 |
4:22 |
|
6/2/2012 |
Bike |
Stationary Bike |
Easy |
10.0 mi |
45:00 |
4:30 |
|
6/3/2012 |
Bike |
Stationary Bike |
Easy |
13.9 mi |
58:00 |
4:11 |
|
|