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Run: Pace Previous Next

9/12/2013

Date

4:40 PM

Time

12.1 mi

Distance

1:59:09.26

Duration

9:49 mi

Pace

Equipment

Brooks Adrenaline GTS 13 (Blue)

Health

Weight172 lb

kilojoules6612

Weather

Temperature72 F

Conditions

Splits
Graphs

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Training Plan Entry

Workout type:Pace

Distance:18 mi

18 miles @ MP + 20-30 Sec/mile

Comments