| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/29/2024 |
Run |
|
Easy |
6.2 mi |
1:13:29 |
11:49 |
 |
| 1/10/2024 |
Run |
|
Easy |
3.1 mi |
38:33 |
12:27 |
|
| 5/2/2023 |
Run |
|
Easy |
0.8 mi |
10:22 |
12:21 |
|
| 5/2/2023 |
Run |
|
Easy |
2.3 mi |
29:31 |
13:08 |
|
| 3/27/2023 |
Run |
|
Easy |
4.1 mi |
52:11 |
12:48 |
|
| 3/17/2023 |
Run |
|
Easy |
3.2 mi |
40:46 |
12:50 |
|
| 3/15/2023 |
Run |
|
Easy |
3.1 mi |
40:38 |
13:12 |
|
| 3/10/2023 |
Run |
|
Easy |
6.1 mi |
1:13:04 |
11:56 |
|
| 2/10/2023 |
Run |
|
Easy |
3.1 mi |
37:42 |
12:05 |
|
| 2/6/2023 |
Run |
|
Easy |
3.0 mi |
35:13 |
11:45 |
|
| 2/1/2023 |
Run |
|
Easy |
3.1 mi |
36:04 |
11:41 |
|
| 1/30/2023 |
Run |
|
Easy |
4.1 mi |
49:18 |
12:02 |
|
| 1/27/2023 |
Run |
|
Easy |
3.9 mi |
46:47 |
11:53 |
|
| 1/25/2023 |
Run |
|
Easy |
4.0 mi |
48:11 |
12:00 |
|
| 1/23/2023 |
Run |
|
Easy |
3.0 mi |
36:08 |
11:58 |
|
| 1/20/2023 |
Run |
|
Easy |
2.7 mi |
32:44 |
12:19 |
|
| 1/18/2023 |
Run |
|
Easy |
2.1 mi |
26:18 |
12:28 |
|
| 1/2/2023 |
Run |
|
Interval |
1.6 mi |
20:24 |
12:45 |
|
| 12/12/2022 |
Run |
|
Interval |
1.7 mi |
20:47 |
12:14 |
|
| 11/11/2022 |
Run |
|
Easy |
1.0 mi |
12:41 |
12:34 |
|
| 11/11/2022 |
Run |
|
Interval |
3.7 mi |
45:08 |
12:16 |
|
| 10/31/2022 |
Run |
|
Interval |
4.1 mi |
54:22 |
13:16 |
|
| 10/26/2022 |
Run |
|
Easy |
4.8 mi |
58:40 |
12:14 |
|
|