Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/11/2018 Run   Easy 0.8 mi 8:33 11:24
9/29/2018 Run   Easy 0.8 mi 8:51 11:12
6/20/2019 Run   Easy 2.0 mi 34:00 17:00
9/18/2018 Run   Easy 2.2 mi 28:11 12:35
11/15/2018 Run   Easy 3.1 mi 32:40 10:33
12/4/2018 Run   Easy 3.1 mi 32:00 10:20
12/17/2018 Run   Easy 3.1 mi 31:55 10:18
1/8/2019 Run   Easy 3.1 mi 32:10 10:23
1/10/2019 Run   Easy 3.1 mi 35:10 11:21
1/17/2019 Run   Easy 3.1 mi    
1/24/2019 Run   Easy 3.1 mi 32:01 10:20
1/29/2019 Run   Easy 3.1 mi 34:00 10:59
3/6/2019 Run   Easy 3.1 mi 36:20 11:44
3/12/2019 Run   Easy 3.1 mi 33:22 10:46
3/28/2019 Run   Easy 3.1 mi 34:28 11:08
5/30/2019 Run   Easy 3.1 mi 35:52 11:35
6/13/2019 Run   Easy 3.1 mi 38:40 12:29
8/6/2019 Run   Easy 3.2 mi 37:01 11:45
8/2/2019 Run   Easy 3.3 mi 37:35 11:32
7/27/2019 Run   Easy 3.3 mi 37:55 11:34
3/26/2019 Run   Easy 3.3 mi 39:39 12:01
4/9/2019 Run   Easy 3.3 mi 38:35 11:42
4/2/2019 Run   Easy 3.3 mi 38:02 11:28
4/16/2019 Run   Easy 3.3 mi 37:09 11:10
4/18/2019 Run   Easy 3.3 mi 42:01 12:38
4/23/2019 Run   Easy 3.3 mi 37:53 11:23
3/19/2019 Run   Easy 3.3 mi 36:48 11:02
4/25/2019 Run   Easy 3.3 mi 38:47 11:37
4/11/2019 Run   Easy 3.4 mi 42:22 12:39
5/23/2019 Run   Easy 3.4 mi 37:42 11:14
3/14/2019 Run   Easy 3.4 mi 37:12 10:53
7/23/2018 Run   Easy 3.4 mi 39:11 11:24
6/6/2019 Run   Easy 3.4 mi 46:42 13:35
1/3/2019 Run   Easy 3.5 mi 37:44 10:57
5/2/2019 Run   Easy 3.5 mi 38:24 10:59
12/6/2018 Run   Easy 3.6 mi 36:55 10:16
11/28/2018 Run   Easy 3.7 mi 40:10 10:45
10/23/2018 Run   Easy 4.1 mi 42:05 10:16
11/19/2018 Run   Easy 4.1 mi 44:40 10:54
12/20/2018 Run   Easy 4.1 mi 44:00 10:44
1/23/2019 Run   Easy 4.1 mi 41:45 10:11
5/9/2019 Run   Easy 4.1 mi 48:05 11:44
10/17/2018 Run   Easy 4.2 mi 43:25 10:28
11/14/2018 Run   Easy 4.2 mi 44:43 10:47
2/5/2019 Run   Easy 4.2 mi 45:11 10:49
9/27/2018 Run   Easy 4.2 mi 41:05 9:46
7/11/2019 Run   Easy 4.2 mi 52:27 12:23
5/7/2019 Run   Easy 4.3 mi 48:40 11:16
4/30/2019 Run   Easy 4.4 mi 48:14 11:03
5/16/2019 Run   Easy 4.4 mi 50:39 11:34
11/7/2018 Run   Easy 4.5 mi 48:00 10:42
7/25/2019 Run   Easy 4.5 mi 52:55 11:44
7/27/2019 Run   Easy 5.2 mi 1:10:45 13:40
10/11/2018 Run   Easy 5.3 mi 56:10 10:42
8/21/2018 Run   Easy 5.3 mi 57:56 10:56
5/14/2019 Run   Easy 5.4 mi 1:00:56 11:24
7/31/2018 Run   Easy 5.4 mi 1:02:50 11:44
6/18/2019 Run   Easy 5.4 mi 1:00:50 11:20
7/2/2019 Run   Easy 5.4 mi 1:07:58 12:40
7/27/2018 Run   Easy 5.4 mi 59:16 11:01
9/4/2018 Run   Easy 5.4 mi 1:06:07 12:18
10/30/2018 Run   Easy 5.4 mi 55:21 10:18
7/24/2018 Run   Easy 5.4 mi 56:58 10:33
5/28/2019 Run   Easy 5.4 mi 1:02:21 11:33
6/8/2019 Run   Easy 5.4 mi 1:00:38 11:13
7/9/2019 Run   Easy 5.4 mi 1:04:14 11:53
10/25/2018 Run   Easy 5.4 mi 59:17 10:57
10/15/2018 Run   Easy 5.5 mi 57:13 10:30
10/9/2018 Run   Easy 5.5 mi 1:00:41 11:07
7/23/2019 Run   Easy 5.5 mi 1:02:36 11:28
7/16/2019 Run   Easy 5.5 mi 1:09:51 12:47
10/3/2018 Run   Easy 5.5 mi 57:58 10:35
7/30/2019 Run   Easy 5.5 mi 1:06:03 12:02
6/11/2019 Run   Easy 5.5 mi 1:02:30 11:22
9/25/2018 Run   Easy 5.5 mi 57:39 10:26
6/4/2019 Run   Easy 5.5 mi 1:04:09 11:37
6/25/2019 Run   Easy 5.5 mi 1:04:15 11:36
8/7/2018 Run   Easy 5.6 mi 1:02:36 11:16
8/28/2018 Run   Easy 5.6 mi 1:07:53 12:08
5/21/2019 Run   Easy 5.7 mi 1:02:27 11:04
8/9/2018 Run   Easy 5.7 mi 1:03:50 11:08
8/11/2018 Run
Goodyear Half Marathon
Race 10.0 km 1:01:13 9:52
8/14/2018 Run   Easy 6.2 mi 1:05:16 10:30
8/2/2018 Run   Easy 6.4 mi 1:07:57 10:38
6/15/2019 Run   Easy 6.4 mi 1:11:06 11:06
6/22/2019 Run   Easy 6.7 mi 1:11:12 10:43
8/16/2018 Run   Easy 6.7 mi 1:13:24 10:58
8/30/2018 Run   Easy 7.1 mi 1:15:17 10:34
7/21/2019 Run   Easy 7.2 mi 1:25:09 11:48
9/13/2018 Run   Easy 7.2 mi 1:20:07 11:04
8/22/2018 Run   Easy 7.3 mi 1:14:57 10:19
7/14/2019 Run   Easy 7.3 mi 1:24:24 11:32
7/7/2019 Run   Easy 7.4 mi 1:27:14 11:53
9/6/2018 Run   Easy 7.4 mi 1:22:34 11:12
7/29/2018 Run   Long 9.3 mi 1:39:27 10:40
8/18/2019 Run   Easy 9.5 mi 1:52:24 11:54
9/8/2018 Run   Long 10.3 mi 1:47:58 10:31
8/19/2018 Run   Long 10.3 mi 1:47:29 10:27
9/22/2018 Run   Long 10.4 mi 1:46:14 10:16
9/1/2018 Run   Long 12.3 mi 2:12:04 10:45