| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/30/2022 |
Run |
|
Easy |
2.4 mi |
30:25 |
12:50 |
 |
| 4/6/2022 |
Run |
|
Easy |
4.3 mi |
1:04:04 |
15:05 |
|
| 3/17/2022 |
Run |
|
Easy |
4.3 mi |
55:28 |
12:56 |
|
| 12/31/2021 |
Run |
|
Easy |
4.3 mi |
49:25 |
11:27 |
|
| 1/24/2024 |
Run |
|
Easy |
5.1 mi |
1:04:56 |
12:52 |
|
| 2/8/2023 |
Run |
|
Easy |
5.2 mi |
1:03:25 |
12:15 |
|
| 3/13/2023 |
Run |
|
Easy |
5.3 mi |
1:06:09 |
12:28 |
|
| 3/10/2022 |
Run |
|
Easy |
6.3 mi |
1:19:04 |
12:38 |
|
| 4/8/2022 |
Run |
|
Easy |
6.3 mi |
1:23:39 |
13:22 |
|
| 1/19/2024 |
Run |
|
Easy |
6.3 mi |
1:12:41 |
11:37 |
|
| 3/21/2022 |
Run |
|
Easy |
6.3 mi |
1:21:15 |
12:56 |
|
| 4/11/2022 |
Run |
|
Easy |
6.3 mi |
1:22:31 |
13:06 |
|
| 1/3/2022 |
Run |
|
Easy |
6.3 mi |
1:16:15 |
12:02 |
|
| 3/3/2023 |
Run |
|
Easy |
6.3 mi |
1:17:38 |
12:15 |
|
| 4/13/2022 |
Run |
|
Easy |
6.4 mi |
1:19:06 |
12:28 |
|
| 3/1/2023 |
Run |
|
Easy |
6.4 mi |
1:17:26 |
12:11 |
|
| 3/6/2023 |
Run |
|
Easy |
6.4 mi |
1:19:56 |
12:35 |
|
| 2/20/2023 |
Run |
|
Easy |
6.4 mi |
1:18:41 |
12:22 |
|
| 2/27/2023 |
Run |
|
Easy |
6.4 mi |
1:17:28 |
12:10 |
|
| 4/24/2023 |
Run |
|
Easy |
6.4 mi |
1:15:59 |
11:56 |
|
| 1/5/2022 |
Run |
|
Easy |
6.4 mi |
1:19:23 |
12:27 |
|
| 2/13/2023 |
Run |
|
Easy |
6.4 mi |
1:19:46 |
12:28 |
|
| 3/31/2023 |
Run |
|
Easy |
6.4 mi |
1:15:49 |
11:50 |
|
| 3/29/2023 |
Run |
|
Easy |
6.4 mi |
1:17:26 |
12:04 |
|
| 4/3/2023 |
Run |
|
Easy |
6.4 mi |
1:15:55 |
11:49 |
|
| 3/22/2023 |
Run |
|
Easy |
6.4 mi |
1:19:06 |
12:18 |
|
| 3/8/2023 |
Run |
|
Easy |
6.5 mi |
1:18:28 |
12:10 |
|
| 4/19/2023 |
Run |
|
Easy |
6.5 mi |
1:16:35 |
11:53 |
|
| 4/7/2023 |
Run |
|
Easy |
6.5 mi |
1:18:13 |
12:06 |
|
| 1/17/2024 |
Run |
|
Easy |
6.5 mi |
1:17:55 |
12:03 |
|
| 3/13/2024 |
Run |
|
Easy |
6.8 mi |
1:19:20 |
11:44 |
|
| 4/17/2023 |
Run |
|
Easy |
7.3 mi |
1:28:05 |
12:05 |
|
| 1/12/2024 |
Run |
|
Easy |
8.3 mi |
1:39:50 |
12:03 |
|
| 4/5/2024 |
Run |
|
Easy |
8.3 mi |
1:39:19 |
11:59 |
|
| 2/2/2024 |
Run |
|
Easy |
8.3 mi |
1:42:58 |
12:22 |
|
| 3/20/2024 |
Run |
|
Easy |
8.3 mi |
1:40:30 |
12:04 |
|
| 12/22/2023 |
Run |
|
Easy |
8.3 mi |
1:35:37 |
11:28 |
|
| 4/10/2024 |
Run |
|
Easy |
8.4 mi |
1:43:41 |
12:26 |
|
| 3/8/2024 |
Run |
|
Easy |
8.4 mi |
1:40:09 |
11:59 |
|
| 3/27/2024 |
Run |
|
Easy |
8.4 mi |
1:37:01 |
11:37 |
|
| 3/22/2024 |
Run |
|
Easy |
8.4 mi |
1:37:18 |
11:38 |
|
| 12/6/2023 |
Run |
|
Easy |
8.4 mi |
1:35:16 |
11:23 |
|
| 2/14/2024 |
Run |
|
Easy |
8.4 mi |
1:37:12 |
11:36 |
|
| 3/6/2024 |
Run |
|
Easy |
8.4 mi |
1:38:08 |
11:43 |
|
| 11/29/2023 |
Run |
|
Easy |
8.4 mi |
1:41:16 |
12:05 |
|
| 2/7/2024 |
Run |
|
Easy |
8.4 mi |
1:41:41 |
12:08 |
|
| 11/1/2023 |
Run |
|
Easy |
8.4 mi |
1:38:55 |
11:47 |
|
| 12/13/2023 |
Run |
|
Easy |
8.4 mi |
1:32:51 |
11:04 |
|
| 12/20/2023 |
Run |
|
Easy |
8.4 mi |
1:47:21 |
12:47 |
|
| 1/22/2024 |
Run |
|
Easy |
8.4 mi |
1:53:46 |
13:33 |
|
| 2/16/2024 |
Run |
|
Easy |
8.4 mi |
1:39:23 |
11:50 |
|
| 3/1/2024 |
Run |
|
Easy |
8.4 mi |
1:43:43 |
12:21 |
|
| 3/29/2024 |
Run |
|
Easy |
8.4 mi |
1:39:03 |
11:46 |
|
| 2/9/2024 |
Run |
|
Easy |
8.5 mi |
1:42:42 |
12:08 |
|
| 3/4/2024 |
Run |
|
Easy |
10.3 mi |
2:02:38 |
11:56 |
|
| 2/19/2024 |
Run |
|
Easy |
10.3 mi |
2:03:27 |
11:58 |
|
| 1/8/2024 |
Run |
|
Easy |
10.3 mi |
2:06:10 |
12:13 |
|
| 4/8/2024 |
Run |
|
Easy |
10.4 mi |
2:03:44 |
11:57 |
|
| 2/12/2024 |
Run |
|
Easy |
10.4 mi |
2:04:05 |
11:58 |
|
| 3/18/2024 |
Run |
|
Easy |
10.4 mi |
2:05:25 |
12:06 |
|
| 3/25/2024 |
Run |
|
Easy |
10.4 mi |
2:00:04 |
11:34 |
|
| 12/11/2023 |
Run |
|
Easy |
10.4 mi |
1:58:51 |
11:27 |
|
| 12/4/2023 |
Run |
|
Easy |
10.4 mi |
2:09:39 |
12:29 |
|
| 11/3/2023 |
Run |
|
Easy |
10.5 mi |
1:58:19 |
11:20 |
|
| 3/11/2024 |
Run |
|
Easy |
10.5 mi |
2:06:18 |
12:06 |
|
| 4/15/2024 |
Run |
|
Easy |
10.5 mi |
2:07:39 |
12:12 |
|
| 12/18/2023 |
Run |
|
Easy |
10.5 mi |
1:59:58 |
11:23 |
|
| 2/5/2024 |
Run |
|
Easy |
10.6 mi |
2:16:16 |
12:51 |
|
|