Notes
Never felt comfortable or in the groove in any past or this run. Little pains, cold parts of my body, bathroom break, and boredom massage this a tough run. But it's done.
3M Easy
Can stop for a couple light strides
3M @ 6:05 --> 5:50
0.5M Easy
6M Steady @ 6:30-7:00ish
0.5M Easy
3M @ 6:05 --> 5:50
1M Easy