8/24/2023
3:44 PM
8 mi
1:03:56.24
7:59 mi
ASICS Gel-ASIC GT2000 10 (2nd Pair)
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8M Workout:
20ish mins easy, roll into...
6-8 x (1:00 Fast, 2:00 jog)
Easy until 8M total
Not that fast.