Run: Long w/ steady Previous Next

5/29/2021

1:50 PM

18 mi

2:07:16.27

7:05 mi

Health

162.5 lb
161 bpm
185 bpm
9262
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Notes

8 easy, 10 @ 6:15-6:30

Ran the first two uptempo at pace to get a feel, then the past right without looking at the watch. Faster than planned, but pretty even for those last 8.

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