Run: Long w/ steady Previous Next

9/26/2020

11:35 AM

16 mi

1:58:30.12

7:25 mi

Health

162.5 lb
157 bpm
188 bpm
8232
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Notes

6 easy, 8 @ 6:15-6:30, 2 easy (faster if feeling it)

Legs not as springy as I wanted because I moved the workout to Thursday. Could have used one extra easy day between. Left the last two easy.

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