12/23/2018
7:34 AM
14.1 mi
2:00:00.60
8:33 mi
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My legs are very sore. I need to be smart, so I cut this short. Next week will be the real test. I've been increasing mileage for a few weeks without a cutback. I think I was due. The trick is not to feel guilty. Courtney D does it, right?