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Summary
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Run: Warmup/Cooldown
Previous
Next
3/17/2013
Date
4 mi
Distance
33:00
Duration
8:15 mi
Pace
Equipment
ASICS Gel-2150
Health
Weight
157.5 lb
kilojoules
1995
Map
Course
Random Route
Notes
2 mile warm up, 2 mile cool down
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