Notes
7 easy
3 @ 5:55
7:00
2 @ 5:45
7:00
1 @ 5:35
Easy to finish
The wind was too much today. Running back into it was very difficult, and I couldn't hit the paces. The first two uptempo were with the wind, the rest back into it. Almost a hard, race-like effort my stomach told me after. Didn't hit the paces, but got a good, hard effort done today.