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Summary
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About Me
Run: Tempo
Previous
Next
2/19/2014
Date
4 mi
Distance
23:34
Duration
5:54 mi
Pace
Equipment
Saucony ProGrid Guide 6
Health
Weight
157.5 lb
kilojoules
1995
Map
Course
YMCA (Indoor)
Notes
2 x 2 miles w/ 1 min rest
11:53, 11:41
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