Notes
Planned:
800 @ 5:45-5:50 pace
1600 @ 5:45-5:50 pace
800 @ 5:45- 5:50 pace
2 min rest between
Actual:
800 @ 2:46
1600 @ 5:38
800 @ 2:45
Faster than planned, but felt good. Did my best to hold back on the mile after looking at my 800 split. Ran in neighborhood and on Pigeon trail. I should still feel good for the half on Saturday.