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Summary
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About Me
Run: Tempo
Previous
Next
12/24/2011
Date
4 mi
Distance
22:50
Duration
5:43 mi
Pace
Health
Weight
157.5 lb
kilojoules
1995
Map
Course
YMCA (Indoor)
Notes
2 x 2 miles with 1 min rest.
11:32, 11:18
Comments
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