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Run: Long Previous Next

6/4/2021

Date

11:22 AM

Time

20 mi

Distance

3:26:30.75

Duration

10:20 mi

Pace

Health

Weight162.5 lb

Avg HR132 bpm

Max HR173 bpm

kilojoules10291

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Notes

45 min jog, 3 min walk

Eat and drink during walk. 3/4 McDonald's burger every walk break.

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