Run: Long Previous Next

4/12/2019

1:46 PM

29 mi

4:30:00

9:20 mi

Health

162.5 lb
14911

Weather

50 F
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Notes

Forgot to restart watch after map stop. Added 3:10 and .3. Very sore. I don't get it yet. It's not like I'm running that fast to have this level of soreness during the run.

Saw four coyotes.

Training Plan Entry

Long

4 hours

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