Notes
Planned:
11 w/ last 2 @ MP
Actual:
10 w/ last 2 @ 6:20, 6:07
The last two weren't that hard. 6:20 was down the big hill, so I didn't push it, and the last felt fine. Still have the coming and going of the hip flexor soreness. Have Monday off, so I hope that helps this last week before the race.