Run: Long w/ progress Previous Next

10/7/2018

4:49 PM

20.2 mi

2:30:00.93

7:27 mi

Health

157.8 lb
10083

Weather

48 F
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Notes

Long, with a little progression. 14 and 15 were on the trails in fast fading light, but kept it going once I got on the roads.

Not exactly the week I was hoping for, but I got in the time. Needed more quality work. Next week!

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