Run: Interval Previous Next

12/8/2022

9:45 AM

4904 m

16:44.90

5:30 mi

Health

132 bpm
149 bpm
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Notes

3 x 1600 w/ 2 min rest

Planned on 4, but piriformis was feeling tight on the turns, so tried going the opposite way on the fourth, but that felt weird. Cut it short. Better safe than sorry.

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