Run: Tempo Previous Next

2/8/2012

4 mi

23:14

5:49 mi

Health

157.5 lb
1995
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Notes

Meh. Slower first mile, okay middles, and slightly faster last mile. Not all that excited about this workout today, but I stayed right around my goalish pace of 5:50s. Still, I should have been able to go faster. Next week...

5:54, 5:49, 5:48, 5:41

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