Notes
3x2 mile @ 5:40-5:45 pace w/ 5 min rest. 1/2 mile jog during rest
11:27, 11:15, 11:34
The wind was really blowing on the last one, and I ran the last mile into a 15 mph head wind with gusts to 20. That really threw off my last one, but I'm still okay with that.
Thankfully, the first mile of the second one was with the wind--that really helped the time.