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Run: Warmup/Cooldown Previous Next

9/14/2020

Date

1:30 PM

Time

6.5 mi

Distance

55:56.51

Duration

8:37 mi

Pace

Health

Weight162.5 lb

Avg HR164 bpm

Max HR182 bpm

kilojoules3344

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Notes

Cooldown. Wrapped in the second run of the day to the cooldown to make things easier.

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