| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2012 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
29:16 |
7:19 |
 |
| 4/27/2012 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
29:15 |
7:19 |
|
| 4/21/2012 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:55 |
7:14 |
|
| 10/28/2011 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:02 |
7:01 |
|
| 9/14/2011 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:35 |
7:09 |
|
| 9/12/2011 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
27:43 |
6:56 |
|
| 9/9/2011 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:17 |
7:05 |
|
| 8/12/2011 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:46 |
7:12 |
|
| 8/11/2011 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:39 |
7:10 |
|
| 8/9/2011 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
26:34 |
6:39 |
|
| 7/15/2011 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:03 |
7:01 |
|
| 7/13/2011 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:55 |
7:14 |
|
| 6/17/2011 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:30 |
7:08 |
|
| 6/16/2011 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:29 |
7:08 |
|
| 6/15/2011 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
29:30 |
7:23 |
|
| 6/14/2011 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:46 |
7:12 |
|
| 6/13/2011 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:53 |
7:14 |
|
| 5/29/2011 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
27:27 |
6:52 |
|
| 5/26/2011 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:21 |
7:06 |
|
| 11/20/2010 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:51 |
7:13 |
|
| 11/16/2010 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:57 |
7:15 |
|
| 10/16/2010 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:07 |
7:02 |
|
| 10/15/2010 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
27:20 |
6:50 |
|
| 10/12/2010 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:02 |
7:01 |
|
| 10/1/2010 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:30 |
7:08 |
|
| 9/30/2010 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:31 |
7:08 |
|
| 9/28/2010 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
27:24 |
6:51 |
|
| 9/25/2010 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
27:46 |
6:57 |
|
| 9/24/2010 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:10 |
7:03 |
|
| 9/23/2010 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:25 |
7:07 |
|
| 9/22/2010 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:24 |
7:06 |
|
| 9/21/2010 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:03 |
7:01 |
|
| 9/20/2010 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
28:53 |
7:14 |
|
| 7/29/2010 |
Run |
Highcliff Lower 4 |
Easy |
4.0 mi |
29:25 |
7:22 |
|
|